Weapons training makes up an integral part of Ten Shin Sho Kai training and while it is only graded at the dan rank level, it is taught in parallel with the open hand techniques from beginner level.
Initially students will be introduced to a variety of different weapons, then, after their first kyu level grading, they will be able to choose one particular weapon to in which to specialize.
Currently being taught at all levels, (may vary depending on the dojo):
Bokuto (wooden sword)
Hanbo (short stick)
Jo (short staff)
Bo (long staff)
Naginata (halberd)
Katana (Batto/Iaido)
No matter which weapon is studied, they are all taught along strictly traditional lines, beginning with basic ettiquette, then kamae (stances), followed by suburi practice (basic strikes).
A solo kata is then taught, followed by a basic partner practice (kihon no kata).
Then more advanced kata are introduced, often dealing with dissimilar weapons.
Ultimately, students are aiming for the ability to engage in free form practice against any variety of other weapon.
While these are all traditional Japanese weapons and therefore of arguably limited use as a practical means of self defence, by training in them students add immense depth to their open hand techniques, especially in the areas of stance, centering and focus. |