Why Train with Ten Shin Sho Kai?

There are many benefits to being a member of Ten Shin Sho Kai, both obvious and subtle:

You will learn an effective and practical self defence system; ultimately this system will be flexible enough to deal with almost any conflict situation.

Your fitness levels will improve dramatically; everything from flexibility and core muscle strength to cardiovascular fitness.

You will develop greater mental focus and concentration. 

You will become part of a martial arts community that supports and respects its members; the bonds of friendship developed tend to be strong and deep.

You will be able to immerse yourself in a traditional culture and way of learning that has proved of benefit for centuries.

Membership and regular, consistent training with Ten Shin Sho Kai will enhance all aspects of your life and being.

It is a traditional means to physical, mental and spiritual development.